Growth and Guided Meditation
B-Complex Balance
7:00 AM - 7:30 AM
Embark on a journey of healing, deep relaxation and spiritual awareness as you join us on a guided meditation. Follow along as you are invited to relax the body and mind —transforming the roaring waves of the subconscious into a tranquil oasis and learning mindful practices you can take off the ship with you. Sailors of all levels are welcome to join.
Sun Worshippers
B-Complex Balance
7:30 AM - 8:00 AM
Start your morning at The Perch with sun salutations, chakra balancing and personal affirmations.
HIIT (Don't Quit) Class
Training Camp
8:00 AM - 8:45 AM
HIIT (high-intensity interval training) is a full-body, circuit-based, fat-burning workout through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. HIIT will help get (and keep) your heart rate up and burn fat in less time, while improving your stamina and agility. It’s not for the faint of heart, but it feels so good afterwards.
Cleansing Breathing Class
B-Complex Balance
8:30 AM - 9:00 AM
Friends of Bill W. Meet
The Scene
9:00 AM - 10:00 AM
Spin-Out Class
B-Complex Bike
9:00 AM - 9:45 AM
Powered by Technogym® technology, our indoor cycling classes are made to feel like you’re on a real outdoor road. With immersive content and an inspirational environment to see, hear and feel the ride — Sailors will cycle through uphill pushes, fast downhill rides and threshold-pushing sprints. The music helps set the pace as you challenge yourself from start to finish.
On-the-Upswing Bungee Class
B-Complex Balance
9:00 AM - 9:30 AM
This gravity-defying, low-impact workout helps lengthen and tone your body, while increasing agility and mobility. Suspended by bungee cords, you’ll experience a one-of-a-kind sensation of weightlessness — a real treat in today’s hectic world — while gracefully moving through a sequence of dance and aerobic exercises
Book Your Standard Cabana - Port Day! ($ USD)
Athletic Club
9:00 AM - 6:00 PM
Dive into an exclusive slice of paradise with our private cabanas on Deck 15 Mid Ship, perched with views of the ocean.
Spread out with our spacious large cabanas that can accommodate up to 4 Sailors.
Amenities included:
Service, dedicated server, towels, covered seating including one day bed and chairs, and a mini refrigerator
Food & Beverage
-Water (refillable)
-Complementary Menu offerings
-All other drinks can be purchased upon request
-$40 Bar Tab Credit
Book Your Large Cabana - Port Day! ($ USD)
Athletic Club
9:00 AM - 6:00 PM
Dive into an exclusive slice of paradise with our private cabanas on Deck 15 Mid Ship, perched with views of the ocean.
Spread out with our spacious large cabanas that can accommodate up to 8 Sailors.
Amenities included:
Service, dedicated server, towels, covered seating including one day bed and chairs, and a mini refrigerator
Food & Beverage
-Water (refillable)
-Complementary Menu offerings
-All other drinks can be purchased upon request
-$80 Bar Tab Credit
On-the-Upswing Bungee Class
B-Complex Balance
9:30 AM - 10:00 AM
This gravity-defying, low-impact workout helps lengthen and tone your body, while increasing agility and mobility. Suspended by bungee cords, you’ll experience a one-of-a-kind sensation of weightlessness — a real treat in today’s hectic world — while gracefully moving through a sequence of dance and aerobic exercises
Dance the Decades
The Sport's Court
10:00 AM - 11:00 AM
Nothing beats the classics. They're called the greatest hits for a reason, so prepare to learn some new moves and dance the night away to your favorite songs. From the Roaring 20's to a vibrant mix of nostalgic 2000's tunes, you'll be humming these hits to yourself for the rest of the voyage.
On-the-Upswing Bungee Class
B-Complex Balance
3:30 PM - 4:00 PM
This gravity-defying, low-impact workout helps lengthen and tone your body, while increasing agility and mobility. Suspended by bungee cords, you’ll experience a one-of-a-kind sensation of weightlessness — a real treat in today’s hectic world — while gracefully moving through a sequence of dance and aerobic exercises
Origin Story: Core Basics Class
B-Complex Balance
4:00 PM - 4:30 PM
Our core class teaches the fundamentals of a strong core, through a series of exercises designed to help strengthen your lower back and define your abs. You may not walk out with six-pack, but you’ll be one step closer.
Opa Hour
The Dock
4:30 PM - 6:30 PM
To celebrate the launch of Resilient Lady in Athens, Opa Hour is an ode to the Greek culinary tradition. Held in the Dock and Dock House on all three ships, Opa Hour will feature a Greek-inspired food and beverage menu in addition to the usual offerings. So sit back, relax, and snack on souvlaki and sunset views.
Roll-Out and Recover Class
B-Complex Balance
4:30 PM - 5:00 PM
Indulge your muscles in some well-deserved post-workout TLC with a half hour of foam rolling. Increase your range of motion, decrease soreness and reduce stress through rolling sequences, while experiencing the oh-so satisfying benefits of myofascial release.
Shore Things - Explore and book your excursions.
Chart Room
5:00 PM - 7:00 PM
Feel the Beat: Zumba Class
Training Camp
5:00 PM - 6:00 PM
Dragging yourself to the gym just isn't how we want you to spend your Virgin Voyage. Zumba, though, is more party than fitness class, set to a contagious blend of Latin and international rhythms that provides a fun and effective workout. Developed in Colombia, this method combines low-intensity and high-intensity moves for an interval-style, calorie-burning dance party. It's every bit as feel-good as an 80s music video, but the leotard is optional.
Friends of Bill W. Meet
The Scene
6:00 PM - 7:00 PM
Atlantis Information Desk Open for Assistance
Sailor Services
6:00 PM - 8:00 PM
DJ Kolarz at The Dock
The Dock
6:30 PM - 8:30 PM
At The Dock, we're serving up Balearic beats, tropical house, and soulful global grooves — music engineered to keep you in a zen state of mind for a maximum amount of time.
Law & Order - Calling all Atlantis lawyers, judges and other legal eagles
The Loose Cannon
7:00 PM - 8:00 PM
Global Community Cocktails - for Atlantis sailors from outside the USA!
Draught Haus
7:00 PM - 8:00 PM
Atlantis Singles
The Dock
7:00 PM - 8:00 PM
Telly Leung
The Manor
7:00 PM - 8:00 PM
One of Broadway's most vibrant stars, direct from starring roles in Alladin and Allegiance, with a host of other amazing credits in between. He's an Atlantis favorite and will charm you from the moment you sit down!
Ocean Eyes
On The Rocks
7:30 PM - 8:15 PM
Taking you from Bob Marley to Rihanna, dance hits to lounge tunes, Ocean Eyes does it all. This husband and wife duo from Barbados delivers their performance through the vibrant sounds of guitar and cajon, coupled with their harmonious vocals. You'll never know what to expect with their random inclusion of musical games, story telling and "odd" genre combinations. Just know, you're in for a special treat.
Salty Trivia: 90's Nostalgia & Y2K
The Social Club
8:00 PM - 9:00 PM
The Happenings Cast compiles the best of pop culture, history, current events and beyond in a uniquely multi-round trivia event created for your voyage. Each team will have a booklet to fill out for each round of 10 questions. But this isn’t your average trivia game—this Salty Trivia expands beyond generations, giving you the freshest, funniest brain-twisters you can find on the open ocean (or anywhere, for that matter).
Roaming Magic with The Charmer
Sip Lounge
8:30 PM - 9:30 PM
The Charmer is not only our lady ship's resident magician, but also the consummate host. You may be charmed by the impromptu close-up magic, or perhaps it’s The Charmer’s mystifying personality that draws you in. So keep your eyes peeled; these roaming magic performances throughout the ship can mystify you at the most unexpected moments.
Ocean Eyes
On The Rocks
8:30 PM - 9:15 PM
Taking you from Bob Marley to Rihanna, dance hits to lounge tunes, Ocean Eyes does it all. This husband and wife duo from Barbados delivers their performance through the vibrant sounds of guitar and cajon, coupled with their harmonious vocals. You'll never know what to expect with their random inclusion of musical games, story telling and "odd" genre combinations. Just know, you're in for a special treat.
Around the World in 80 Minutes with The Diva
The Manor
9:00 PM - 10:30 PM
Our fabulous drag queen, the Diva, is here and she is ready to take you on a journey around the world through song, stories, ridiculousness and, of course, lots and lots of lewks. Grab a cocktail and join The Diva in the Manor for an experience unlike anything you've ever seen at sea. Or on land for that matter.
Glam Station Motivation
Chart Room
9:30 PM - 11:00 PM
For our luminous nights under the stars, our glam patrol is here to elevate your on-deck esthetic for one sensational night at sea. Make-up. Glitter. Face and body gems — however you want to maximize your look, our glamor-azzi team is here to help you make it happen. Make sure to arrive soon, as it is first come, first served!
Guest Artist: Selkii
The Roundabout
9:45 PM - 10:45 PM
Live-looping tunes from a catalog of over 1,600 songs, Selkii is a one-woman band with an impressive soundscape. With only her guitar, insane vocals, and mad improvisational skills, she isn't afraid to take a request, spice it up with some Selkii-original flair, and make it her own. And after getting Adam Levine's chair to turn on The Voice 2019, making waves on #TeamBlake, stealing the show on South African IDOL, and getting Macy Gray's praise, she is about to win your heart.
Stargazers
The Dock
10:00 PM - 10:30 PM
Venture out to sea and into the sky with this celestial and romantic evening regaling tales of the stars.
AirOtic
The Red Room
10:30 PM - 11:30 PM
The sexiest, gayest, and most outrageous acrobatic act you've ever seen, created exclusively for Atlantis by Les Farfadais! You’ve never seen it this up close and personal, so come early to be in the splash zone.
Karaoke with the Happenings Cast
The Social Club
10:30 PM - 12:00 AM
Just by being here onboard, you admit that you have rockstar tendencies. Join the Happenings cast for a wild night of tunes, Tibbles and togetherness. Everyone has their favorite karaoke tune...come show us yours.
Leona Winter
The Manor
11:00 PM - 12:00 AM
Gorgeous French drag diva Leona Winter returns to Atlantis with a multilingual show direct from Queen of the Universe and France’s version of The Voice!
Atlantis Piano Bar with Brian Nash
On The Rocks
11:00 PM - 1:00 AM
Neon Playground with DJ Wayne G
Aquatic Club
11:30 PM - Late
Fast, flashy, bright, and silly! We’re turning the Red Room into a musical playground filled with bouncy sounds that are sure to bring a smile to your face. Neon, sparkles, and lights are the way to go, and don’t take yourselves too seriously!
Black Light After - Keep your Neon going with music by DJ Dan Slater
The Manor
4:00 AM - Late
Hours
Aquatic Club Bar
9:00 AM - 9:00 PM
Athletic Club Bar
3:00 PM - 8:00 PM
Draught Haus
5:00 PM - 12:00 AM
Extra Virgin
6:00 PM - 10:00 PM
Get Lost
3:00 PM - 8:00 PM
Grounds Club
7:00 AM - 8:00 PM
Gunbae
6:00 PM - 10:00 PM
Gym & Tonic
7:00 AM - 7:00 PM
On The Rocks
4:00 PM - 1:00 AM
Pink Agave
6:00 PM - 10:00 PM
Razzle Dazzle
7:00 AM - 12:00 PM
6:00 PM - 10:00 PM
Redemption Spa
6:00 AM - 12:00 AM
Sip Lounge
5:00 PM - 1:00 AM
Squid Ink
5:00 PM - 10:00 PM
The Casino Bar
6:00 PM - 3:00 AM
The Dock
12:00 PM - 6:30 PM
The Dock Bar
12:00 PM - 10:00 PM
The Dock House Bar
4:00 PM - 12:00 AM
The Groupie
10:00 AM - 12:00 AM
The Loose Cannon
4:00 PM - 12:00 AM
The Pizza Place
2:00 PM - 4:00 AM
The Test Kitchen
6:00 PM - 10:00 PM
The Wake
8:00 AM - 1:00 PM
6:00 PM - 10:00 PM
Growth and Guided Meditation
B-Complex Balance
7:00 AM - 7:30 AM
Embark on a journey of healing, deep relaxation and spiritual awareness as you join us on a guided meditation. Follow along as you are invited to relax the body and mind —transforming the roaring waves of the subconscious into a tranquil oasis and learning mindful practices you can take off the ship with you. Sailors of all levels are welcome to join.
Sun Worshippers
B-Complex Balance
7:30 AM - 8:00 AM
Start your morning at The Perch with sun salutations, chakra balancing and personal affirmations.
HIIT (Don't Quit) Class
Training Camp
8:00 AM - 8:45 AM
HIIT (high-intensity interval training) is a full-body, circuit-based, fat-burning workout through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. HIIT will help get (and keep) your heart rate up and burn fat in less time, while improving your stamina and agility. It’s not for the faint of heart, but it feels so good afterwards.
Cleansing Breathing Class
B-Complex Balance
8:30 AM - 9:00 AM
Friends of Bill W. Meet
The Scene
9:00 AM - 10:00 AM
Spin-Out Class
B-Complex Bike
9:00 AM - 9:45 AM
Powered by Technogym® technology, our indoor cycling classes are made to feel like you’re on a real outdoor road. With immersive content and an inspirational environment to see, hear and feel the ride — Sailors will cycle through uphill pushes, fast downhill rides and threshold-pushing sprints. The music helps set the pace as you challenge yourself from start to finish.
On-the-Upswing Bungee Class
B-Complex Balance
9:00 AM - 9:30 AM
This gravity-defying, low-impact workout helps lengthen and tone your body, while increasing agility and mobility. Suspended by bungee cords, you’ll experience a one-of-a-kind sensation of weightlessness — a real treat in today’s hectic world — while gracefully moving through a sequence of dance and aerobic exercises
Book Your Standard Cabana - Port Day! ($ USD)
Athletic Club
9:00 AM - 6:00 PM
Dive into an exclusive slice of paradise with our private cabanas on Deck 15 Mid Ship, perched with views of the ocean.
Spread out with our spacious large cabanas that can accommodate up to 4 Sailors.
Amenities included:
Service, dedicated server, towels, covered seating including one day bed and chairs, and a mini refrigerator
Food & Beverage
-Water (refillable)
-Complementary Menu offerings
-All other drinks can be purchased upon request
-$40 Bar Tab Credit
Book Your Large Cabana - Port Day! ($ USD)
Athletic Club
9:00 AM - 6:00 PM
Dive into an exclusive slice of paradise with our private cabanas on Deck 15 Mid Ship, perched with views of the ocean.
Spread out with our spacious large cabanas that can accommodate up to 8 Sailors.
Amenities included:
Service, dedicated server, towels, covered seating including one day bed and chairs, and a mini refrigerator
Food & Beverage
-Water (refillable)
-Complementary Menu offerings
-All other drinks can be purchased upon request
-$80 Bar Tab Credit
On-the-Upswing Bungee Class
B-Complex Balance
9:30 AM - 10:00 AM
This gravity-defying, low-impact workout helps lengthen and tone your body, while increasing agility and mobility. Suspended by bungee cords, you’ll experience a one-of-a-kind sensation of weightlessness — a real treat in today’s hectic world — while gracefully moving through a sequence of dance and aerobic exercises
Dance the Decades
The Sport's Court
10:00 AM - 11:00 AM
Nothing beats the classics. They're called the greatest hits for a reason, so prepare to learn some new moves and dance the night away to your favorite songs. From the Roaring 20's to a vibrant mix of nostalgic 2000's tunes, you'll be humming these hits to yourself for the rest of the voyage.
On-the-Upswing Bungee Class
B-Complex Balance
3:30 PM - 4:00 PM
This gravity-defying, low-impact workout helps lengthen and tone your body, while increasing agility and mobility. Suspended by bungee cords, you’ll experience a one-of-a-kind sensation of weightlessness — a real treat in today’s hectic world — while gracefully moving through a sequence of dance and aerobic exercises
Origin Story: Core Basics Class
B-Complex Balance
4:00 PM - 4:30 PM
Our core class teaches the fundamentals of a strong core, through a series of exercises designed to help strengthen your lower back and define your abs. You may not walk out with six-pack, but you’ll be one step closer.
Opa Hour
The Dock
4:30 PM - 6:30 PM
To celebrate the launch of Resilient Lady in Athens, Opa Hour is an ode to the Greek culinary tradition. Held in the Dock and Dock House on all three ships, Opa Hour will feature a Greek-inspired food and beverage menu in addition to the usual offerings. So sit back, relax, and snack on souvlaki and sunset views.
Roll-Out and Recover Class
B-Complex Balance
4:30 PM - 5:00 PM
Indulge your muscles in some well-deserved post-workout TLC with a half hour of foam rolling. Increase your range of motion, decrease soreness and reduce stress through rolling sequences, while experiencing the oh-so satisfying benefits of myofascial release.
Shore Things - Explore and book your excursions.
Chart Room
5:00 PM - 7:00 PM
Feel the Beat: Zumba Class
Training Camp
5:00 PM - 6:00 PM
Dragging yourself to the gym just isn't how we want you to spend your Virgin Voyage. Zumba, though, is more party than fitness class, set to a contagious blend of Latin and international rhythms that provides a fun and effective workout. Developed in Colombia, this method combines low-intensity and high-intensity moves for an interval-style, calorie-burning dance party. It's every bit as feel-good as an 80s music video, but the leotard is optional.
Friends of Bill W. Meet
The Scene
6:00 PM - 7:00 PM
Atlantis Information Desk Open for Assistance
Sailor Services
6:00 PM - 8:00 PM
DJ Kolarz at The Dock
The Dock
6:30 PM - 8:30 PM
At The Dock, we're serving up Balearic beats, tropical house, and soulful global grooves — music engineered to keep you in a zen state of mind for a maximum amount of time.
Law & Order - Calling all Atlantis lawyers, judges and other legal eagles
The Loose Cannon
7:00 PM - 8:00 PM
Global Community Cocktails - for Atlantis sailors from outside the USA!
Draught Haus
7:00 PM - 8:00 PM
Atlantis Singles
The Dock
7:00 PM - 8:00 PM
Telly Leung
The Manor
7:00 PM - 8:00 PM
One of Broadway's most vibrant stars, direct from starring roles in Alladin and Allegiance, with a host of other amazing credits in between. He's an Atlantis favorite and will charm you from the moment you sit down!
Ocean Eyes
On The Rocks
7:30 PM - 8:15 PM
Taking you from Bob Marley to Rihanna, dance hits to lounge tunes, Ocean Eyes does it all. This husband and wife duo from Barbados delivers their performance through the vibrant sounds of guitar and cajon, coupled with their harmonious vocals. You'll never know what to expect with their random inclusion of musical games, story telling and "odd" genre combinations. Just know, you're in for a special treat.
Salty Trivia: 90's Nostalgia & Y2K
The Social Club
8:00 PM - 9:00 PM
The Happenings Cast compiles the best of pop culture, history, current events and beyond in a uniquely multi-round trivia event created for your voyage. Each team will have a booklet to fill out for each round of 10 questions. But this isn’t your average trivia game—this Salty Trivia expands beyond generations, giving you the freshest, funniest brain-twisters you can find on the open ocean (or anywhere, for that matter).
Roaming Magic with The Charmer
Sip Lounge
8:30 PM - 9:30 PM
The Charmer is not only our lady ship's resident magician, but also the consummate host. You may be charmed by the impromptu close-up magic, or perhaps it’s The Charmer’s mystifying personality that draws you in. So keep your eyes peeled; these roaming magic performances throughout the ship can mystify you at the most unexpected moments.
Ocean Eyes
On The Rocks
8:30 PM - 9:15 PM
Taking you from Bob Marley to Rihanna, dance hits to lounge tunes, Ocean Eyes does it all. This husband and wife duo from Barbados delivers their performance through the vibrant sounds of guitar and cajon, coupled with their harmonious vocals. You'll never know what to expect with their random inclusion of musical games, story telling and "odd" genre combinations. Just know, you're in for a special treat.
Around the World in 80 Minutes with The Diva
The Manor
9:00 PM - 10:30 PM
Our fabulous drag queen, the Diva, is here and she is ready to take you on a journey around the world through song, stories, ridiculousness and, of course, lots and lots of lewks. Grab a cocktail and join The Diva in the Manor for an experience unlike anything you've ever seen at sea. Or on land for that matter.
Glam Station Motivation
Chart Room
9:30 PM - 11:00 PM
For our luminous nights under the stars, our glam patrol is here to elevate your on-deck esthetic for one sensational night at sea. Make-up. Glitter. Face and body gems — however you want to maximize your look, our glamor-azzi team is here to help you make it happen. Make sure to arrive soon, as it is first come, first served!
Guest Artist: Selkii
The Roundabout
9:45 PM - 10:45 PM
Live-looping tunes from a catalog of over 1,600 songs, Selkii is a one-woman band with an impressive soundscape. With only her guitar, insane vocals, and mad improvisational skills, she isn't afraid to take a request, spice it up with some Selkii-original flair, and make it her own. And after getting Adam Levine's chair to turn on The Voice 2019, making waves on #TeamBlake, stealing the show on South African IDOL, and getting Macy Gray's praise, she is about to win your heart.
Stargazers
The Dock
10:00 PM - 10:30 PM
Venture out to sea and into the sky with this celestial and romantic evening regaling tales of the stars.
AirOtic
The Red Room
10:30 PM - 11:30 PM
The sexiest, gayest, and most outrageous acrobatic act you've ever seen, created exclusively for Atlantis by Les Farfadais! You’ve never seen it this up close and personal, so come early to be in the splash zone.
Karaoke with the Happenings Cast
The Social Club
10:30 PM - 12:00 AM
Just by being here onboard, you admit that you have rockstar tendencies. Join the Happenings cast for a wild night of tunes, Tibbles and togetherness. Everyone has their favorite karaoke tune...come show us yours.
Leona Winter
The Manor
11:00 PM - 12:00 AM
Gorgeous French drag diva Leona Winter returns to Atlantis with a multilingual show direct from Queen of the Universe and France’s version of The Voice!
Atlantis Piano Bar with Brian Nash
On The Rocks
11:00 PM - 1:00 AM
Neon Playground with DJ Wayne G
Aquatic Club
11:30 PM - Late
Fast, flashy, bright, and silly! We’re turning the Red Room into a musical playground filled with bouncy sounds that are sure to bring a smile to your face. Neon, sparkles, and lights are the way to go, and don’t take yourselves too seriously!
Black Light After - Keep your Neon going with music by DJ Dan Slater
The Manor
4:00 AM - Late
Aquatic Club Bar
9:00 AM - 9:00 PM
Athletic Club Bar
3:00 PM - 8:00 PM
Draught Haus
5:00 PM - 12:00 AM
Extra Virgin
6:00 PM - 10:00 PM
Get Lost
3:00 PM - 8:00 PM
Grounds Club
7:00 AM - 8:00 PM
Gunbae
6:00 PM - 10:00 PM
Gym & Tonic
7:00 AM - 7:00 PM
On The Rocks
4:00 PM - 1:00 AM
Pink Agave
6:00 PM - 10:00 PM
Razzle Dazzle
7:00 AM - 12:00 PM
6:00 PM - 10:00 PM
Redemption Spa
6:00 AM - 12:00 AM
Sip Lounge
5:00 PM - 1:00 AM
Squid Ink
5:00 PM - 10:00 PM
The Casino Bar
6:00 PM - 3:00 AM
The Dock
12:00 PM - 6:30 PM
The Dock Bar
12:00 PM - 10:00 PM
The Dock House Bar
4:00 PM - 12:00 AM
The Groupie
10:00 AM - 12:00 AM
The Loose Cannon
4:00 PM - 12:00 AM
The Pizza Place
2:00 PM - 4:00 AM
The Test Kitchen
6:00 PM - 10:00 PM
The Wake
8:00 AM - 1:00 PM
6:00 PM - 10:00 PM