Sun Worshippers
The Perch
7:00 AM - 7:30 AM
Start your morning at The Perch with sun salutations, chakra balancing and personal affirmations.
Cleansing Breathing Class
The Perch
7:30 AM - 8:00 AM
Spin-Out Class
B-Complex Bike
8:00 AM - 8:45 AM
Powered by Technogym® technology, our indoor cycling classes are made to feel like you’re on a real outdoor road. With immersive content and an inspirational environment to see, hear and feel the ride — Sailors will cycle through uphill pushes, fast downhill rides and threshold-pushing sprints. The music helps set the pace as you challenge yourself from start to finish.
HIIT (Don't Quit) Class
Training Camp
9:00 AM - 9:45 AM
HIIT (high-intensity interval training) is a full-body, circuit-based, fat-burning workout through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. HIIT will help get (and keep) your heart rate up and burn fat in less time, while improving your stamina and agility. It’s not for the faint of heart, but it feels so good afterwards.
Spin-Out Class
B-Complex Bike
10:00 AM - 10:45 AM
Powered by Technogym® technology, our indoor cycling classes are made to feel like you’re on a real outdoor road. With immersive content and an inspirational environment to see, hear and feel the ride — Sailors will cycle through uphill pushes, fast downhill rides and threshold-pushing sprints. The music helps set the pace as you challenge yourself from start to finish.
Acupuncture: The Alternative Medicine Workshop
The Scene
10:00 AM - 11:00 AM
After a brief history, our acupuncturist will walk you through the benefits of alternative medicine for reducing physical pain, calming stress and easing digestive conditions. The workshop explains why acupuncture may be a better alternative to drugs and surgery for particular ailments, and how Chinese herbs can help to lead a naturally healthier life. At the end of the workshop, you'll be able to book a 15-minute complimentary consultation with the acupuncturist.
Private Karaoke! - Sign Up at the Groupie (Unhosted)
The Groupie
10:00 AM - 2:00 PM
-Slots Fire -- Casino Slots Open
The Casino
10:00 AM
VHS Workout (Videos/Headbands/Simmons) - Book On Board!
The Manor
10:00 AM - 11:00 AM
HIIT (Don't Quit) Class
Training Camp
10:00 AM - 10:45 AM
HIIT (high-intensity interval training) is a full-body, circuit-based, fat-burning workout through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. HIIT will help get (and keep) your heart rate up and burn fat in less time, while improving your stamina and agility. It’s not for the faint of heart, but it feels so good afterwards.
Bingo Card Sales ($ USD)
The Red Room
10:15 AM - 10:45 AM
Accompanied by gorgeous lighting and videos to set the mood, walk, strut, or shimmy your way over to the stage to purchase as many bingo cards as you want. Trust us; you're going to want in on these games. Bingo card sales start 45 minutes prior to the event and end 15 minutes prior to the event.
10-Minute Morning Ritual: Skincare Workshop
High Street Shops
10:30 AM - 11:30 AM
Life is hectic, and most of us aren't celebrities who can devote hours on hours toward our skincare routine. But that doesn't mean you don't have time to properly care for your skin with the right education and the right products. Our skincare experts will walk you through the best products to preserve and protect your skin — all within a routine that is manageable on a normal* person's morning.
*You're far from "normal" — you're fabulous, frankly — but you get what we mean.
Forever (Looking) Young: MediSpa 101
The Scene
11:00 AM - 12:00 PM
Our MediSpa physician will talk you through the universal and undeniable aging process of the skin (sadly, none of us can avoid it), and what treatments are available for your varying conditions and needs. Our physician will discuss individual, safe and effective treatments—serving to provide clarity around injectable services and how they can benefit you. At the end of the seminar, you'll be able to book a 15-minute complimentary consultation with the physician.
-Bingo with the Diva
The Red Room
11:00 AM - 12:00 PM
Nourish Your Soul: Nutrition and Exercise Workshop
B-Complex Balance
11:30 AM - 12:30 PM
Our health professional will teach you how to improve your lifestyle — with ways to help your body heal. Benefits include having more energy, a faster metabolism, and lower inflammation levels throughout your body. You'll be introduced to the Evolt 360 Body Composition Analysis, and ways in which this technology can help determine the best approach to reaching your personal health goals. At the end, you'll have an opportunity to book a personal consultation and Evolt scan with our trainers.
-All Bets are ON
The Casino
12:00 PM
5-Step Skincare: Wellness Workshop
The Scene
1:00 PM - 1:30 PM
In this interactive and engaging workshop, you'll learn about the three most common skin types and the products that work best for them. Our wellness manager will demonstrate an effective 5-step skincare ritual that helps promote healthy and glowing skin, while explaining the benefits of regular professional facials. At the end of the workshop, the wellness manager will walk you through which facials onboard would work best for your skin type.
Afternoon Tea at SIP ($ USD)
Sip Lounge
1:00 PM - 4:00 PM
Visit SIP Lounge for an exquisite afternoon tea experience, featuring some of the world's finest teas, complemented by indulgent light bites. Savor the opulence of White Tip Silver Needle, the pinnacle of white teas, enjoy the rare Jade Mountain Oolong, harvested just three weeks annually at high altitudes. Elevate the moment with a glass or bottle of premium champagne, adding a touch of sparkle to your afternoon.
-Around the World in 80 Minutes with The Diva
The Manor
1:30 PM - 2:45 PM
Perfect Your Posture: An Alignment Workshop
B-Complex Balance
2:00 PM - 2:45 PM
Learn about the common mistakes that can contribute to postural alignment issues and joint pain.
Tournamentys: The One with the Slots
The Casino
2:00 PM
Tournament-style game of slots.
Private Karaoke! - Sign Up at the Groupie (Unhosted)
The Groupie
2:00 PM - 5:00 PM
Time for a Treat: History of Timepieces
High Street Shops
3:00 PM - 3:45 PM
Our highly-curated and specialized meet-up led by Swiss timepiece experts is for those of you on board who have all the time in the world to tell time. Join us for this historical chat that involves a Q&A plus some one on one time for you to ask any and all questions about the complexities of creating a modern Swiss watch. Just be sure to be…on time.
Personal Styling: Accessorize Your Life
High Street Shops
3:00 PM - 3:30 PM
In this style session with our accessories experts, you’ll learn about both the latest fashion and technology trends. Featuring luxe brand names, new-to-sea collections, and items sold exclusively on board our lady ships, it’s like looking into a celebrity’s closet and getting to play dress up.
On-the-Upswing Bungee Class
B-Complex Balance
3:15 PM - 4:00 PM
This gravity-defying, low-impact workout helps lengthen and tone your body, while increasing agility and mobility. Suspended by bungee cords, you’ll experience a one-of-a-kind sensation of weightlessness — a real treat in today’s hectic world — while gracefully moving through a sequence of dance and aerobic exercises
Giving Back: Couples Massage Workshop
Redemption Spa
4:00 PM - 5:00 PM
Learn the techniques for giving your partner a relaxing and therapeutic massage.
Make Your Bathroom a Spa: A Beauty Ritual
High Street Shops
4:00 PM - 4:15 PM
Elevate your mundane bath experiences to a spa-worthy ritual that'll have you questioning if you should charge someone for your at-home experience.
At The Barre Class
B-Complex Balance
4:00 PM - 4:45 PM
Tone, tighten and lengthen to the beat of a hot, rhythmic playlist. Combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training, you’ll use a ballet barre while incorporating high reps, small movements and static stretches.
Tournamentys: The One with Texas Hold'em
The Casino
4:00 PM - 5:00 PM
Tournament-style game of Hold'em.
Roll-Out and Recover Class
B-Complex Balance
5:00 PM - 5:30 PM
Indulge your muscles in some well-deserved post-workout TLC with a half hour of foam rolling. Increase your range of motion, decrease soreness and reduce stress through rolling sequences, while experiencing the oh-so satisfying benefits of myofascial release.
Private Karaoke! - Sign Up at the Groupie (Unhosted)
The Groupie
5:00 PM - 9:00 PM
Open-Heart Slow Flow Yoga
B-Complex Balance
6:00 PM - 6:45 PM
With a focus on improving flexibility and breath, our traditional slow-flow yoga class consists of slow-flowing, strength-building movements and are punctuated by quiet moments of reflection. Sailors of all levels are welcome.
Never Sleep Alone: Cabaret Show - Book On Board!
The Manor
7:15 PM - 8:15 PM
-VV Cabaret: Latin Hits
On The Rocks
7:30 PM - 8:45 PM
Private Karaoke! - Sign Up at the Groupie (Unhosted)
The Groupie
9:00 PM - 12:00 AM
-Ships in The Night - First Come, First Serve!
The Red Room
9:00 PM - 10:00 PM
Guest Artist Band
The Manor
10:00 PM - 11:00 PM
-Studio 72
The Manor
12:00 AM - Late
9:30pm - 10:30pm / The Red Room / Deck 6
Duel Reality
10:45pm - 12:00am / The Manor / Deck 6
Never Sleep Alone
12:15am - late / The Manor / Deck 16
The After Party
Hours
B-Complex Balance
6:00 AM - 10:00 PM
B-Complex Bike
6:00 AM - 10:00 PM
B-Complex Burn
6:00 AM - 10:00 PM
Draught Haus
12:00 PM - 11:00 PM
Dry Dock
8:00 AM - 10:00 PM
Extra Virgin
5:00 PM - 10:00 PM
Get Lost
9:00 AM - 12:00 PM
2:00 PM - 7:00 PM
Grounds Club
7:00 AM - 8:00 PM
Gunbae
5:30 PM - 10:00 PM
Gym & Tonic
7:00 AM - 6:00 PM
On The Rocks
2:00 PM - 1:00 AM
Pink Agave
6:30 PM - 10:30 PM
Razzle Dazzle
7:00 AM - 9:30 AM
11:30 AM - 2:00 PM
6:00 PM - 9:30 PM
Redemption Spa
8:00 AM - 10:00 PM
Sip Lounge
9:00 AM - 1:00 AM
Squid Ink
10:00 AM - 10:00 PM
Stubble & Groom
8:00 AM - 10:00 PM
The Aquatic Club Bar
9:00 AM - 1:00 AM
The Athletic Club Bar
10:00 AM - 9:00 PM
The Dock Bar
11:00 AM - 10:00 PM
The Dock House Bar
12:00 PM - 11:00 PM
The Loose Cannon
1:00 PM - 12:00 AM
The Test Kitchen
6:00 PM - 10:00 PM
The Wake
8:00 AM - 1:00 PM
5:30 PM - 9:30 PM
Sun Worshippers
The Perch
7:00 AM - 7:30 AM
Start your morning at The Perch with sun salutations, chakra balancing and personal affirmations.
Cleansing Breathing Class
The Perch
7:30 AM - 8:00 AM
Spin-Out Class
B-Complex Bike
8:00 AM - 8:45 AM
Powered by Technogym® technology, our indoor cycling classes are made to feel like you’re on a real outdoor road. With immersive content and an inspirational environment to see, hear and feel the ride — Sailors will cycle through uphill pushes, fast downhill rides and threshold-pushing sprints. The music helps set the pace as you challenge yourself from start to finish.
HIIT (Don't Quit) Class
Training Camp
9:00 AM - 9:45 AM
HIIT (high-intensity interval training) is a full-body, circuit-based, fat-burning workout through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. HIIT will help get (and keep) your heart rate up and burn fat in less time, while improving your stamina and agility. It’s not for the faint of heart, but it feels so good afterwards.
Spin-Out Class
B-Complex Bike
10:00 AM - 10:45 AM
Powered by Technogym® technology, our indoor cycling classes are made to feel like you’re on a real outdoor road. With immersive content and an inspirational environment to see, hear and feel the ride — Sailors will cycle through uphill pushes, fast downhill rides and threshold-pushing sprints. The music helps set the pace as you challenge yourself from start to finish.
Acupuncture: The Alternative Medicine Workshop
The Scene
10:00 AM - 11:00 AM
After a brief history, our acupuncturist will walk you through the benefits of alternative medicine for reducing physical pain, calming stress and easing digestive conditions. The workshop explains why acupuncture may be a better alternative to drugs and surgery for particular ailments, and how Chinese herbs can help to lead a naturally healthier life. At the end of the workshop, you'll be able to book a 15-minute complimentary consultation with the acupuncturist.
Private Karaoke! - Sign Up at the Groupie (Unhosted)
The Groupie
10:00 AM - 2:00 PM
-Slots Fire -- Casino Slots Open
The Casino
10:00 AM
VHS Workout (Videos/Headbands/Simmons) - Book On Board!
The Manor
10:00 AM - 11:00 AM
HIIT (Don't Quit) Class
Training Camp
10:00 AM - 10:45 AM
HIIT (high-intensity interval training) is a full-body, circuit-based, fat-burning workout through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. HIIT will help get (and keep) your heart rate up and burn fat in less time, while improving your stamina and agility. It’s not for the faint of heart, but it feels so good afterwards.
Bingo Card Sales ($ USD)
The Red Room
10:15 AM - 10:45 AM
Accompanied by gorgeous lighting and videos to set the mood, walk, strut, or shimmy your way over to the stage to purchase as many bingo cards as you want. Trust us; you're going to want in on these games. Bingo card sales start 45 minutes prior to the event and end 15 minutes prior to the event.
10-Minute Morning Ritual: Skincare Workshop
High Street Shops
10:30 AM - 11:30 AM
Life is hectic, and most of us aren't celebrities who can devote hours on hours toward our skincare routine. But that doesn't mean you don't have time to properly care for your skin with the right education and the right products. Our skincare experts will walk you through the best products to preserve and protect your skin — all within a routine that is manageable on a normal* person's morning.
*You're far from "normal" — you're fabulous, frankly — but you get what we mean.
Forever (Looking) Young: MediSpa 101
The Scene
11:00 AM - 12:00 PM
Our MediSpa physician will talk you through the universal and undeniable aging process of the skin (sadly, none of us can avoid it), and what treatments are available for your varying conditions and needs. Our physician will discuss individual, safe and effective treatments—serving to provide clarity around injectable services and how they can benefit you. At the end of the seminar, you'll be able to book a 15-minute complimentary consultation with the physician.
-Bingo with the Diva
The Red Room
11:00 AM - 12:00 PM
Nourish Your Soul: Nutrition and Exercise Workshop
B-Complex Balance
11:30 AM - 12:30 PM
Our health professional will teach you how to improve your lifestyle — with ways to help your body heal. Benefits include having more energy, a faster metabolism, and lower inflammation levels throughout your body. You'll be introduced to the Evolt 360 Body Composition Analysis, and ways in which this technology can help determine the best approach to reaching your personal health goals. At the end, you'll have an opportunity to book a personal consultation and Evolt scan with our trainers.
-All Bets are ON
The Casino
12:00 PM
5-Step Skincare: Wellness Workshop
The Scene
1:00 PM - 1:30 PM
In this interactive and engaging workshop, you'll learn about the three most common skin types and the products that work best for them. Our wellness manager will demonstrate an effective 5-step skincare ritual that helps promote healthy and glowing skin, while explaining the benefits of regular professional facials. At the end of the workshop, the wellness manager will walk you through which facials onboard would work best for your skin type.
Afternoon Tea at SIP ($ USD)
Sip Lounge
1:00 PM - 4:00 PM
Visit SIP Lounge for an exquisite afternoon tea experience, featuring some of the world's finest teas, complemented by indulgent light bites. Savor the opulence of White Tip Silver Needle, the pinnacle of white teas, enjoy the rare Jade Mountain Oolong, harvested just three weeks annually at high altitudes. Elevate the moment with a glass or bottle of premium champagne, adding a touch of sparkle to your afternoon.
-Around the World in 80 Minutes with The Diva
The Manor
1:30 PM - 2:45 PM
Perfect Your Posture: An Alignment Workshop
B-Complex Balance
2:00 PM - 2:45 PM
Learn about the common mistakes that can contribute to postural alignment issues and joint pain.
Tournamentys: The One with the Slots
The Casino
2:00 PM
Tournament-style game of slots.
Private Karaoke! - Sign Up at the Groupie (Unhosted)
The Groupie
2:00 PM - 5:00 PM
Time for a Treat: History of Timepieces
High Street Shops
3:00 PM - 3:45 PM
Our highly-curated and specialized meet-up led by Swiss timepiece experts is for those of you on board who have all the time in the world to tell time. Join us for this historical chat that involves a Q&A plus some one on one time for you to ask any and all questions about the complexities of creating a modern Swiss watch. Just be sure to be…on time.
Personal Styling: Accessorize Your Life
High Street Shops
3:00 PM - 3:30 PM
In this style session with our accessories experts, you’ll learn about both the latest fashion and technology trends. Featuring luxe brand names, new-to-sea collections, and items sold exclusively on board our lady ships, it’s like looking into a celebrity’s closet and getting to play dress up.
On-the-Upswing Bungee Class
B-Complex Balance
3:15 PM - 4:00 PM
This gravity-defying, low-impact workout helps lengthen and tone your body, while increasing agility and mobility. Suspended by bungee cords, you’ll experience a one-of-a-kind sensation of weightlessness — a real treat in today’s hectic world — while gracefully moving through a sequence of dance and aerobic exercises
Giving Back: Couples Massage Workshop
Redemption Spa
4:00 PM - 5:00 PM
Learn the techniques for giving your partner a relaxing and therapeutic massage.
Make Your Bathroom a Spa: A Beauty Ritual
High Street Shops
4:00 PM - 4:15 PM
Elevate your mundane bath experiences to a spa-worthy ritual that'll have you questioning if you should charge someone for your at-home experience.
At The Barre Class
B-Complex Balance
4:00 PM - 4:45 PM
Tone, tighten and lengthen to the beat of a hot, rhythmic playlist. Combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training, you’ll use a ballet barre while incorporating high reps, small movements and static stretches.
Tournamentys: The One with Texas Hold'em
The Casino
4:00 PM - 5:00 PM
Tournament-style game of Hold'em.
Roll-Out and Recover Class
B-Complex Balance
5:00 PM - 5:30 PM
Indulge your muscles in some well-deserved post-workout TLC with a half hour of foam rolling. Increase your range of motion, decrease soreness and reduce stress through rolling sequences, while experiencing the oh-so satisfying benefits of myofascial release.
Private Karaoke! - Sign Up at the Groupie (Unhosted)
The Groupie
5:00 PM - 9:00 PM
Open-Heart Slow Flow Yoga
B-Complex Balance
6:00 PM - 6:45 PM
With a focus on improving flexibility and breath, our traditional slow-flow yoga class consists of slow-flowing, strength-building movements and are punctuated by quiet moments of reflection. Sailors of all levels are welcome.
Never Sleep Alone: Cabaret Show - Book On Board!
The Manor
7:15 PM - 8:15 PM
-VV Cabaret: Latin Hits
On The Rocks
7:30 PM - 8:45 PM
Private Karaoke! - Sign Up at the Groupie (Unhosted)
The Groupie
9:00 PM - 12:00 AM
-Ships in The Night - First Come, First Serve!
The Red Room
9:00 PM - 10:00 PM
Guest Artist Band
The Manor
10:00 PM - 11:00 PM
-Studio 72
The Manor
12:00 AM - Late
9:30pm - 10:30pm / The Red Room / Deck 6
Duel Reality
10:45pm - 12:00am / The Manor / Deck 6
Never Sleep Alone
12:15am - late / The Manor / Deck 16
The After Party
B-Complex Balance
6:00 AM - 10:00 PM
B-Complex Bike
6:00 AM - 10:00 PM
B-Complex Burn
6:00 AM - 10:00 PM
Draught Haus
12:00 PM - 11:00 PM
Dry Dock
8:00 AM - 10:00 PM
Extra Virgin
5:00 PM - 10:00 PM
Get Lost
9:00 AM - 12:00 PM
2:00 PM - 7:00 PM
Grounds Club
7:00 AM - 8:00 PM
Gunbae
5:30 PM - 10:00 PM
Gym & Tonic
7:00 AM - 6:00 PM
On The Rocks
2:00 PM - 1:00 AM
Pink Agave
6:30 PM - 10:30 PM
Razzle Dazzle
7:00 AM - 9:30 AM
11:30 AM - 2:00 PM
6:00 PM - 9:30 PM
Redemption Spa
8:00 AM - 10:00 PM
Sip Lounge
9:00 AM - 1:00 AM
Squid Ink
10:00 AM - 10:00 PM
Stubble & Groom
8:00 AM - 10:00 PM
The Aquatic Club Bar
9:00 AM - 1:00 AM
The Athletic Club Bar
10:00 AM - 9:00 PM
The Dock Bar
11:00 AM - 10:00 PM
The Dock House Bar
12:00 PM - 11:00 PM
The Loose Cannon
1:00 PM - 12:00 AM
The Test Kitchen
6:00 PM - 10:00 PM
The Wake
8:00 AM - 1:00 PM
5:30 PM - 9:30 PM